Exfoliate Skin















How to Exfoliate Your Body - eHow.com Clear Instructions on How To Do (just about) Everything Web eHow.com Home Personal Care & Style Center Grooming How to Exfoliate Your Body If you want your skin to look healthy and radiant, exfoliate regularly. By removing the top layer of dead epidermis cells, you will make your skin appear smoother and less wrinkled. Steps: 1. Brush dry skin before getting into the shower. You can use either a loofah, exfoliating gloves or a body exfoliating brush. Start at the soles of the feet and work your way up. 2. Get into the bath or shower and wet your entire body. 3. Apply exfoliating cleanser to your loofah or exfoliating brush or gloves. 4. Scrub your body with it, using gentle, circular motions. 5. Opt for grainy types of cleansers to clean the skin, rather than soap. Choose exfoliating cleansers that contain ingredients such as oatmeal, ground almonds or even sea salt. The grainy texture exfoliates the skin. 6. Make your own exfoliating cleanser, if you prefer. Mix sea salt, olive oil and lemon juice together, or mix ground almonds and powdered milk. The combinations are endless. 7. Use a washcloth for mild exfoliation. 8. Rub rough spots, such as heels, with a pumice stone or stick. 9. Apply lotion containing alpha or beta hydroxy acids after you exfoliate. This will continue the exfoliating process because the acids further abrade and remove dead skin cells. 10. Be sure to use body moisturizers at least once every day. Regular exfoliating is extremely drying to the skin and will do more harm than good unless the skin is rehydrated liberally with lotions. Tips: Some products are more abrasive than others. If your skin is very sensitive, use as little friction as possible and stick to the least abrasive products. Warnings: Never overexfoliate with excessively abrasive exfoliating cleansers, or you run the risk of bursting the delicate blood vessels under the skin. If the vessels burst, your skin may appear permanently flushed. This condition, known as telangiectasia, must then be treated using laser surgery. Tips from eHow Users: Exfoliate Lips by Slobber P. To exfoliate chapped lips, gently rub your lips in a circular motion with a toothbrush. Rinse your lips in tepid water and smooth them over with a non-petroleum based lip balm. Rate this tip: Little variations by B I know a lot has been said about using sea salt with olive oil, but most people warn you not to use that on your face. Rock salt is very abrasive and potentially damaging. However, I've found that it's very effective if you get finely-ground table salt and mix it heavily with olive oil. Apply it using circular motions, rinse, and dab it dry with a towel. It's not nearly as abrasive as rock salt, and certainly no more so than sand (which is found in many facial cleansers)! Just make sure to leave a little oil on your face (it helps to moisturize the epidermis). Rate this tip: View 10 More Tip(s) from Users Please Share Your Tips with Us More Resources: Contribute to eHow: Write an eHow Article Suggest a Topic Give Us Feedback on This Article Related eHows: Exfoliate Dry Skin Exfoliate Your Face Exfoliate Oily Skin Take a Bubble Bath Things You'll Need: exfoliating products oil-free moisturizers body liquid cleansers body lotion bath towels Project Details: Skill Advisory: Moderately Easy New! -- Related eHows: Exfoliate Dry Skin Exfoliate Your Face Exfoliate Oily Skin Take a Bubble Bath Check out Thousands of How-To Solutions in eHow's Centers Automotive Careers & Education Computers & Home Electronics Family & Relationships Finance & Business Food & Entertaining Health Hobbies & Games Holidays & Traditions Home & Garden Personal Care & Style Pets Sports & Fitness Travel How to: --? Web eHow.com Home | Site Map | About Us | How To Books | Link to eHow Subscribe to the eHow of the Day Mailing List : Have the eHow of the Day appear on your My Yahoo! Page: Add the eHow of the Day to your RSS reader: © 1999-2005 eHow, Inc. How things get done. Use of this web site constitutes acceptance of the eHow Terms of Use and Privacy .



facial sutures of Asaphiscus

Trilobite Facial Suture Types Trilobite Facial Sutures last revised 06 March 2005 by S.M. Gon III The facial sutures of Asaphiscus run fromthe anterior of the cephalon to the eye, then to the back of the cephalon. What are facial sutures? They are lines on the cephalon along which the parts of the cephalon separate when the trilobite molts (sheds its exoskeleton -- see animation and discussion below). They typically run from somewhere along the anterior edge of the cephalon, toward and aroundthe edge of the eye , and continue from thereto end at either the side or rear of the cephalon. They are vital for proper molting and growth of trilobites, and they provide us with anothercharacter with which to help classify different trilobite groups. There are three main categories of facial suture types ( proparian , gonatoparian , and opisthoparian ), described below. If you want more detailed definitions of the terms related to facial sutures, they can be found in the on-line glossary of trilobite terms. The facial sutures determine the boundary between the central cranidium (glabella and fixed cheeks) and the librigenae (free cheeks). Trilobite specimens often lack librigenae. They are lost duringmolting, and also disarticulate easily following the death of the trilobite. The three main typesof facial sutures are defined by where the suture ends, relative to the genal angle: All images this page except where noted ©1999 - 2002 by S. M. Gon III. Created using Macromedia Freehand 8.0 Here are some examples of the three suture types: Eodiscina (proparian) Phacopina (proparian) Calymenina (gonatoparian) Ptychopariina (opisthoparian) Asaphida (opisthoparian) Suture patterns withintypes: Facial sutures once played a primary role in defining family-level relationships, and several common patterns withinthe three types above were named according to the families that bore thesuture pattern. While many of the patterns are more or less valid and useful,more recently it has been observed that suture form and pattern can varysignificantly even among species of a given genus, and the primacy of facialsutures in classification has declined. In the images below of some of theseclassic suture patterns, the course of the sutures is shown in red. The nameof the pattern is above and the name of the trilobite genus representing the pattern is presented below, in italics. Most of the patterns are variations on the opisthoparian type, but a few proparian patterns are also shown.The marginal pattern shown by harpetids and trinucleioids is a derivationof opisthoparian type (as shown by the entomaspidiform pattern). Ptychopariid sutures diverge slightly from the eyes and run more or less straight to the anterior border. Cedariiform posterior sutures cross the lateral border, then swing backward and inward to meet the posterior margin. Kainelliform sutures diverge widely until they cross the anterior border, then swing strongly inward to run along the anterior margin. Nileiform sutures converge and meet before reaching the anterior margin, running parallel to the anterior border. Asaphid sutures converge and meet at an apex at or near the anterior margin, then form a median suture Dalminitidiform sutures are proparian, with anterior sutures that converge and meet, closely following the anterior border; also called phacopid pattern. Burlingiiform sutures are proparian, with anterior and posterior sutures running subparallel to create roughly rectangular fixigenae Harpid stures are purely marginal, running along the cephalic margins; the eyes are often vestigial and no longer involved with the sutures Entomaspidiform sutures run mostly along the margin, but involve the eyes via two narrow strips. Trinucleid sutures are also largely marginal, but may runparallel to the margin on the dorsal cephalic surface. Sutures and Ventral Cephalic Structures The dorsal sutures do not end at the margins, but extend under the cephalon, involving the cephalic doublure, and interacting with the rostral plate (shownpink in the images below below) and the hypostome. Because it is difficult sometimes to envision the nature of the dorsal and ventral sutures, andhow they partition the cephalon, I have developed images below that showthe sutures in an intact and a disarticulated cephalon of representativetrilobites, including ones with large to small rostral plates, and one lackinga rostral plate. Note that in species with conterminant hypostomes (onesattached firmly to the anterior boublure), the hypostome may either havewell-developed sutures, or may be permanently atached to the rostral plate. images ©2003 by S. M. Gon III In Xystridura , a typical redlichioid trilobite, there is a large rostral plate (pink) that involves the anterior and lateral doublure. The hypostome is probably permanently attached to the doublure, so that when the sutures separate, it remains docked to the rostral plate. In Aphelaspis , a typical ptychoparioid trilobite, there is a small rostral plate (pink), and the hypostome is natant, so is never attached to the narrow cephalic doublure, but "floats" beneath thefront of the glabella (held in place by muscles and connective tissue tothe glabellar apodemes). In Lachnostoma , a typical asaphoid, the free cheeks splitevenly along a median ventral suture. There is no rostral plate. There isa hypostomal suture, which allows the hypostome to separate as needed. Noticethat the cephalic doublure is extremely wide. The Role of Sutures in Ecdysis (Molting) The animation below depicts a Paradoxides trilobite molting (left is the animal in top view). In the animation, the facialsutures (red) split,opening the cephalon (separating the cranidiumfrom the librigenae and associated structures). This provides an exit forthe molting trilobite (purple) from its old exoskeleton (orange). The arching of the body plants the rear pleural spines securelyinto the substrate and likewise anchors the rostralplate at the anterior cephalic margin downward,providing an exit ramp for the emerging newly-molted animal. This sequenceis consistent with fossils of Paradoxides in which the librigenaeand rostral-hypostomal plate are found inverted beneath the axial cranidialshield . All it would take is slightly more forwardtilting to have the molted librigenal assemblage flip into such an invertedposition. This animated image ©2000 by S. M. Gon III Adapted from Whittington, 1990 via the 1997 Treatise (p. 156-7). Fossil evidence of the molting sequence Fossil photos (top) from Ludvigsen 1979a. Molting sequence figure (bottom) adapted from Ludvigsen 1979b. In another example of the consequence of molting, the displaced cranidium and librigenae of the Canadian trilobite Pseudogygites latimarginalis in the photographs shown below is explained by the reconstruction of the molting sequence shown under the photographs: The facial sutures separate, allowing the molting trilobite (purple) an opening through which it emerges from its old exoskeleton (white). Sources cited: Ludvigsen, Rolf. 1979a. The Ordovician trilobite Pseudogygites Kobayashi in eastern and arctic North America. Royal Ontario Museum Life Sciences Contributions 120, 41 pages. Ludvigsen, Rolf. 1979b. Fossils of Ontario. Part 1: The Trilobites. Royal Ontario Museum Life Sciences miscellaneous Publications, 96 pages. Whittington, H. B. 1990. Articulation and exuviation in Cambrian trilobites. Philosophical Transactions of the Royal Societyof London (series B) 324:111-47. fig. 1-54.



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