skin care products, but

Taking Care of Your Skin -- -- KidsHealth > Kids > Staying Healthy > Being Good to My Body >Taking Care of Your Skin It keeps your insides from falling out. It helps you warm up when you're cold and can cool you off when you're hot. It lets you feel things by touch. It protects you. What is this wondrous stuff? Your skin, of course! And what does your skin ask for in return for all the wonderful things it does? Just a little care and consideration. So let's learn how to take good care of the skin you're in. Why Be Nice to Your Skin? Like the heart , stomach , and brain , your skin is an organ. In fact, it's the largest organ in your body, but it's still easy to take skin for granted. Unless there's a problem, you may not think about your skin very much. But skin has an important job to do. Your skin is constantly protecting you. Your skin keeps infections out of your body and keeps you from getting sick. When you take care of your skin, you're helping your skin do its job. And taking care of your skin today will help prevent future problems, like wrinkles and even skin cancer. Clean Skin Is Happy Skin One simple way to take care of your skin is to keep it clean. Keeping your hands clean is especially important because your hands can spread germs to the skin on other parts of your body. When washing your hands , use water that's comfortably warm. Wet your hands, then lather up with a mild soap. You should lather and rub everywhere, including the palms, the wrists, between the fingers, and under the nails. Rinse well, dry thoroughly with a clean towel, and you're done! You'll also want to use water that's warm, not too hot, when you take a shower or bath. Use a gentle soap to clean your body. Don't forget under your arms and behind your ears! Your face needs attention, especially as you enter puberty and the skin on your face gets more oily. It's a good idea to wash your face once or twice daily with warm water and a mild cleanser. If you look in the drugstore, you'll see shelf after shelf of skin care products, but kids don't usually need anything more than a gentle soap. Talk to a parent or your doctor if you have questions about what to use on your skin. If you have dry, flaky, or itchy skin, you might use a moisturizing lotion or cream. When choosing a moisturizer, pick one without a lot of colors and perfumes. Petroleum jelly can work for some kids. If you are worried about pimples , look for a moisturizer that is non-comedogenic (won't cause pimples). With pimples, you might think that scrubbing your face is the way to get rid of them. But actually, your skin will be less likely to break out if you clean it gently, using your fingertips, not a rough washcloth. If you have trouble with pimples, talk with your doctor about which cleansers are best to use. Printer -friendly version Email this article to a friend Send email to us Jump to another sectionof this article Taking Care of Your Skin Allergies to Skin Care Products, Screening Your Skin From Damage, and Soothing Skin That's Sore Hot Stuff, Solving Skin Problems, and Super Skin! Reviewer name and date on last page About Us / Contact Us / Partners / Editorial Policy / Privacy Policy & Terms of Use Note: All information on KidsHealth is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor. ©1995-2006 The Nemours Foundation. All rights reserved.

Lotion SPF 15 Click

Radiant C™ Body Lotion SPF 15 Search -- New! Skin Essentials Skin Revitalizers Body Essentials Hair Essentials Fragrances Radiant C™ Body Lotion SPF 15 Click Image to Enlarge Body Lotion with SPF 15 to moisturize and protect skin. Key Benefits Daily body lotion that provides SPF 15 protection Lightweight formula absorbs quickly, leaving no greasy after-feel Softens and smoothes skin Helps maximize antioxidant skin protection Fresh citrus scent. Moisture and protection for more beautiful-looking skin all over. Two things can undermine the appearance of your skin – lack of moisture and the effects of overexposure to the sun. Radiant C™ Body Lotion SPF 15 helps to combat both. It includes an SPF of 15 to help shield the skin from the sun’s damaging UVA and UVB rays, and is infused with vitamin C for extra protection. The lightweight formula is absorbed quickly to moisturise and hydrate, leaving skin smoother, softer and more radiant! Usage Apply liberally on body daily as needed and before sun exposure. This product is available in: Size SKU# 6.7 fl oz (200ml) 0445 *Parsol® 1789 is a registered trademark of Roche Vitamins, Inc. Meet your Distributor! Connect with your personal wellness expert Related Products: Schizandra Plus RoseOx®† United States - English United States - English United States - Spanish Argentina - Spanish Australia - English Austria - German Belgium - English Bolivia - Spanish Botswana - English Brazil - Portuguese Canada - English Canada - French Chile - Spanish Colombia - Spanish Croatia - Croatian Cyprus - English Czech Republic - Czech Denmark - English Dominican Republic - Spanish Estonia - English Finland - English France - French Germany - German Greece - English Hong Kong - Chinese Hungary - Hungarian Iceland - English India - English Indonesia - English Ireland - English Israel - English Italy - Italian Jamaica - English Japan - Japanese Korea - Korean Latvia - Russian Lesotho - English Lithuania - Russian Macau - English Malaysia – Bahasa Malaysia – English Malaysia – Mandarin Mexico - Spanish Namibia - English Netherlands - English New Zealand - English Norway - English Panama - Spanish Philippines - English Poland - Polish Portugal - Portuguese Puerto Rico - Spanish Russian Federation - Russian Singapore - English Slovak Republic - Slovakian South Africa - English Spain - Spanish Swaziland - English Sweden - English Switzerland - German Taiwan - Chinese Thailand - English Turkey - Turkish Ukraine - Russian United Kingdom - English Venezuela - Spanish Site Map | Site Tools | FAQ | Terms Of Use | Privacy Policy | Contact Us © 2006 Herbalife International of America, Inc. Herbalife is a proud member of the Direct Selling Association No reproduction in whole or in part without written permission. All Rights Reserved. All trademarks and product images exhibited on this site, unless otherwise indicated, are the property of Herbalife International, Inc.

skin rashes and eruptions.

Slide show: Common skin rashes - MayoClinic.com Slide show: Common skin rashes PREVIOUS| NEXT 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 Not usually serious, but sometimes painful Your skin is surprisingly resistant to a wide variety of assaults, but it's still susceptible to various invaders. Viruses, parasites, fungi, heat and medications can all cause skin rashes and eruptions. Though not life-threatening, rashes are often bothersome, uncomfortable or even painful. Some, such as heat rash and swimmer's itch, clear up on their own. Others, including rosacea and drug rashes, require medical treatment. Here's a look at common skin rashes, their causes and when you might need to see your doctor. Dec 23, 2004 © 1998-2006 Mayo Foundation for Medical Education and Research (MFMER). All rights reserved.  A single copy of these materials may be reprinted for noncommercial personal use only. "Mayo," "Mayo Clinic," "MayoClinic.com," "Mayo Clinic Health Information," "Reliable information for a healthier life" and the triple-shield Mayo logo are trademarks of Mayo Foundation for Medical Education and Research.  SN00016 slideshow About this site · Site help · Contact us · e-Newsletter · Site map Privacy policy updated Oct 7, 2005 Terms and conditions of use updated Jun 3, 2004 LEGAL CONDITIONS AND TERMS OF USE APPLICABLE TO ALL USERS OF THIS SITE. ANY USE OF THIS SITE CONSTITUTES YOUR AGREEMENT TO THESE TERMS AND CONDITIONS OF USE. © 1998-2006 Mayo Foundation for Medical Education and Research. All rights reserved. Mayo Clinic Medical Services | MayoClinic.com Bookstore Diseases & Conditions Drugs & Supplements Treatment Decisions Healthy Living Ask a Specialist Health Tools Home Log in Register now SKIN Educational grant provided by: Eucerin Advertising and sponsorship policy Jan 26, 2006

Skin Treatment

Ayurveda For Skin care beauty treatment Refer This page to a Friend! Skin Care in Ayurveda S kin is the seat of a sense organ. The senses of touch, pain, temperature, pressure are felt by it. It is a Matruj Avyava i.e. derived from mother or having maternal origin.It gives external covering to the whole body. The seven layers of skin get their nutrition from Mansa Dhatu {muscle tissue}. It is known as an UpDhatu (secondary tissue product) of the Raktadhatu (blood) because it only mimics the Dhatu's in beholding the body. It does not do Poshan Karma i.e. do not give nutrition to the other Dhatus. As skin is an Upadhatu of the Raktadhatu , it is a mirror that reflects the qualities of the Raktadhatu (blood) and the Rasadhatu (body's plasma tissue).Hence it is a common saying that 'glowing skin is the result of good quality Rasa and Rakta'. No amount of bleaching and facial massage or application of make-up through dexterity of a skilled beautician can hide the shallow look if the skin is unhealthy. Conversely, a healthy skin will always look attractive even when devoid of make-up. Characteristics of a person with ideal skin(Twak Sar / Ras Sar) People with ideal skin have soft, oily, thin, smooth and lustrous skin. They have soft, thin, scanty, oily, black and deep-rooted hair. Eye - brows and eyelashes are black and smooth. They have good eye - sight. In their eyes, pupils, cornea and sclera are very well differentiated. Mouth, Lips, Palate and Tongue are unctuous and oily. These persons do not suffer from skin diseases and their wounds heal quickly. They are intelligent and learned and have the necessary means and wealth to beget worldly pleasures. They like music. They love their family, nation, estate, and property. They enjoy a long, healthy and happy life. Know Your Ayurvedic Skin Type The first step in the holistic Ayurvedic approach to skin care is finding out your ayurvedic skin type. Vata skin is in generaly dry, thin,delicate and cool to the touch, easily gets dehydrated, and is very vulnerable to the influence of dry windy weather. Vata skin may age faster, and tends to be dry, rough and flaky when out of balance. Pitta skin type tends to be fair, sensitive, soft, warm, and of medium thickness. less tolerance to hot food, less tolerance to fieriness in temperament. Pitta skin types tend to be more prone to freckles and moles than the other skin types. When out of balance, Pitta skin can flare up in rashes, rosacea, acne, or sunspots. Kapha skin tends to have all the qualities of water and earth -- it can be oily, thick, pale, soft, cool and more tolerant of the sun. Kapha skin tends to age slower and form less wrinkles than the other two types. Kapha skin types may struggle with dull complexion, enlarged pores, excessive oil, blackheads, pimples, moist types of eczema and water retention. "Combination" skin can be Vata-Pitta, skin that is both dry and sensitive, Kapha-Pitta-skin is oily and sensitive , and Vata-Kapha- skin that is generally dry with some oily zones. The ayurvedic approach to caring for combination skin takes into account environmental and seasonal factors. For example, a person with Vata-Pitta skin would follow the recommendations for Pitta skin in summer and Vata skin in winter. The Kapha-Pitta type would follow Pitta recommendations in summer and Kapha recommendations in winter. The Vata-Kapha type would be best served by generally following Vata guidelines, with extra cleansing of the oily zones. Vata Skin Care For Vata skin to stay youthful, skin care products used should be very nurturing. They must include some essential oils or herbs in combination, which can nourish the skin and rehydrate it, otherwise it may be susceptible to wrinkles and premature aging. Going to bed on time, eating regular meals, and following a regular daily routine are essential components of a holistic approach to Vata skin care, as are eating foods that help balance Vata and nourish the Vata skin. Suggestions for caring for Vata skin: Vata skin types, for instance, will want to eat more warm, unctuous foods and favor the sweet, sour and salty tastes to balance the dry, rough, moving Vata dosha. Provide added nourishment to your skin by including organic milk, whole grains and green leafy vegetables in your diet. Drink lots of lukewarm water everyday for internal hydration. Eat plenty of sweet juicy fruits, they help cleanse the body from within and provide hydration as well. Include a little healthy fat such as Ghee (clarified butter) or olive oil in your diet for added lubrication. A warm oil self-massage is excellent for keeping skin lubricated. Use a gentle, all-natural moisturizer to keep facial skin hydrated. Provide added deep lipid support with facial oil. Get plenty of rest so your mind as well as your body have the opportunity to recharge. Use a gentle, moisture-balancing cleanser and splash your face with water several times when you cleanse. Pitta Skin Care The Pitta skin type needs both cooling and nurturing. Use skin care products that help enhance resistance to the sun. Avoid tanning treatments and therapies that expose your delicate, sensitive skin to steam for extended periods of time. The ayurvedic herb Flame of Forest can help protect Pitta skin from photosensitivity. But like other ayurvedic herbs, it needs to be used in combination with other herbs for a balanced effect on the skin. Suggestions for caring for Pitta skin: If you have a Pitta skin type you will thrive on sweet, bitter and astringent tastes, as found in sweet, juicy fruits, rose petal preserve, and cooked greens. Avoid hot, spicy foods. Stay away from harsh, synthetic cosmetics; they can damage your sensitive skin and cause breakouts. Avoid hot spicy foods and an excess of deep-fried foods, they add heat to an already fiery constitution. Eat lots of sweet juicy fruits and have some rose petal jam in cool milk every day. The rose is considered cooling for mind, body and emotions. Use cooling oil, such as coconut oil, for the daily massage. Cook with cooling spices such as fennel and licorice. Take extra care to protect your skin when you go out in the sun. Use gentle, natural skin care products for cleansing and moisturizing. Provide added lipid support, such as facial skin oil, every other day. Kapha Skin Care "Kapha skin, because of its thickness and oiliness, is more prone to accumulate ama -- toxins under the skin. People with Kapha skin need to do detoxification on a regular basis, both internal detoxification and external detoxification to flush toxins from the skin," says Mishra. Scrubbing the skin with a gentle exfoliating clay can help external cleansing. Kapha skin types may also need to take herbal formulations to cleanse the skin from within. Suggestions for caring for Kapha skin: The oiliness of Kapha type skin calls for a diet that is warmer, lighter, less oily, and free of heavy, hard to digest foods. Eating more bitter, astringent and pungent tastes help stimulate digestion and balance Kapha skin.Avoid too many sweet foods or deep-fried foods, they add to the oiliness in the skin. Exercise everyday to improve circulation. A daily warm oil massage can also help circulation. Eat plenty of organic vegetables and fruits to help cleanse the body from within. Cleanse your skin twice everyday; exfoliate with a mud-mask at least once a week. Cook with warming spices such as ginger and black pepper to stoke the digestive fire and inhibit the accumulation of ama inside the body. Nourishment for skin: Besides following the diet for your skin type, following foods are terrific skin-enhancers: leafy green vegetables; easily digested proteins such as paneer, milk, tofu, sunflower seeds; foods high in zinc such as quinoa; and beta-carotene-rich foods such as carrots and sweet cherries. Almonds and walnuts support the skin with their protein and lubricating fat content. Some skin-friendly spices include turmeric to nourish the first four layers of the skin; cumin to rid the body of ama; black pepper to cleanse the channels, and fennel to balance the transformational ability of the skin. All antioxidant-rich fruits and vegetables, such as pomegranate, apple, pear, and bitter, green leafy vegetables are also excellent for the skin. Eat only fresh, whole and organic foods. Stay away from packaged, canned, frozen, processed, and packaged foods. Effect of stress on skin: There are three types of stress, and all three impact the skin in different ways. Mental stress starts a chain reaction that ends in a drying out the moisture in the skin. Thinning, dryness and the shrinking of the 'shrotasa' (microchannels) that carry nutritive fluid to the skin result in wrinkles and stress lines. Emotional stress also affects the skin-just notice how anger or embarrassment can turn your face red. This shows the connection between emotions and the skin. If emotional stress becomes chronic, the result is acne, sun sensitivity, and other Pitta-based problems. Physical stress: Exercising too much, working too much, or straining the body over a period of time causes physical stress. This causes the drying out of skin moisture and rough, aged skin. To counteract mental stress, maintain a Vata-pacifying diet and daily routine. To bring emotional stress into balance, follow a Pitta-pacifying diet and routine. For physical stress, try to limit exercise or work to fifty percent of your physical stamina. Treatment for skin disease: Ayurveda has stated that skin diseases occur primarily due to sluggish liver function, which leads Pitta and Kapha Dosha dysfunction when toxins build up and the liver is overwhelmed, then the impurities show up in break-outs and other skin problems. Another vital factor that contributes to healthy appearance is the clean bowel: hence the need for regular and complete bowel evacuation. In order to achieve this, a mild laxative like Trifala and a light diet are advisable if one suffers from constipation. Also, be sure to drink lots of water throughout the day to help flush out the impurities. In spring you can sip hot water to help melt the ama (digestive impurities) that have accumulated. Scientifically treatments have been classified as shodhana & shamana. Sodhan Chikitsa: When doshas are vitated in large guantity & disease is chronic then shodhan chikitsa should apply first. Acharyas have classified shodhana as Basti, Vaman, Virechana, Raktamokshana (Blood letting) & nasya. Shaman Chikitsa: When doshas are minimally imbalanced & the body is weak. Shaman Treatment is more important. Shaman treatment can be classified as external & internal. Administration of proper food, medicines by mouth is internal treatment & the application of medicated oil, lepo (ointment), etc is external treatment. Ayurveda has said that for all skin diseases 'Khadira' is best as oral medicine and 'Aragwad' is best for local application. Shirish, Lamajjak, Nagkesara and Lodhra are used for Hyperhydrosis and as an anti sweating agent. Tejpatra, Ambu, Lodhra, Abhay {Khas} and Chandan are used as Daurghandya- har {to prevent body odour} Charaka has mentioned a group of 10 drugs, which are promoters of complexion. They are known as the 'Varnya Dravya': Chandan (Sandalwood),Lal Nagkesar (Fragrant Poon),Padmaka(Himalayan Cherry),Ushir (Cuscus Grass) ,Madhuka(Liquorice) ,Manjishtha(Madder) ,Payasa(White Yam) ,Shita (White Scutch Grass), Lata (Black Scutch Grass) . Shata Dhout Ghruta (100 times washed ghruta) :Traditional Ayurvedic Skin Cream - It's completely natural and chemical free. Very useful for achiving radient and glowing skin. Shatadhout Ghruta is preapred from organic ghee (made from cow milk) by washing it repeatedly 100 times using specific method prescribed in Ayurveda. This processtransforms the ghee into a soft ,cooling, nourishing, silky cream. Recommended use: It is an excellent Astringent, Moisturiser, Anti-wrinkle & Cleansing cream. Can be used as a daily moisturizer on the face (or whole body) or for facial massage. Also, has calming effect on reddish or burned skin, and on eczema and rosacea. Try it for yourself ! We acknowledge that while preparing this article we have taken help of an article by 'Vaidya, Rama Kant Mishra' of www.mapi.com Note - This information is for educational purpose and is not intended to replace standard medical treatment or advice. Home || Ayurveda || Online Consultation || My Body Type || ebooks Free Download || Pharmacy || Herbs/ Herbal Products || Affiliate program || Site Map http://ayurveda-foryou.com

exfoliate skin and apply

Give yourself some spa sparkle Search: messenger hotmail my ninemsn home ask the experts a-z index body work celebrity overhaul diet and fitness good medicine health centres natural health pregnancy tools your health health feeds Give yourself some spa sparkle Get luxury salon pampering — top to toe — at home. Shonagh Walker shows you how Massage At a salon Massage relaxes the body, mind and soul — however, different results can be achieved depending on the massage techniques employed. For example, lymphatic drainage massage can assist in reducing fluid retention and cellulite; aromatherapy massage can alleviate stress and assist in rebalancing the skin, depending on which essential oils are used. At home Clearly, you won't have a professional massage therapist at home, but there is nothing stopping you from enlisting a friend or partner to spoil you with heavenly massage oil. If alone, simply take some time to massage the oil into your skin, and relax for the evening. You will still reap the rewards. Manicures and pedicures At a salon Manicures and pedicures smooth and soften skin, eliminate ingrown nails or hangnails around the bed of the fingernail. At home Soak feet or fingernails in warm water with an added softening agent. After five minutes, push back cuticles with an orange stick wrapped in damp cotton wool (never cut cuticles). File nails into a square shape using an emery board. Massage an exfoliating scrub into hands or feet, working into dry skin areas. Use a callous file or pumice stone to smooth dry areas on feet. Give hands and feet a massage, working well into pressure points and tender areas. Wipe nails clean with nail enamel remover. Apply enamel over a base coat. When dry, apply a topcoat. Salt scrub At a salon A salt scrub is applied to slough away dead, dry skin from the entire body, improve circulation and minimise the appearance of cellulite. It's often used as a pre-treatment for a massage, body wrap or fake tan application to improve their effectiveness. At home First, rinse yourself under the shower and lightly towel dry — so skin is still moist. Starting at your left ankle, firmly massage the scrub into skin, moving upwards in sweeping movements to encourage circulation. Continue over entire body, following natural blood flow. Rinse well and massage in moisturiser, or another pampering treatment of your choice. Thalassotherapy bath At a salon Algae or sea-based ingredients are infused in bath water to help reduce the appearance of cellulite or blemishes. Generally, this treatment is teamed with a hydrotherapy bath, which directs water pressure over the body to improve circulation. At home Exfoliate the skin to smooth any rough, dry patches, then add a handful of salts to a warm bath and soak for 20 minutes. Shower to rinse away any leftover toxins. Facial At a salon A facial will help improve skin and normalise its condition. Your skin type will determine the type of facial you will have: rehydrating (dry skin), balancing (oily skin), or firming (anti-ageing). At home Don't just wait for a special occasion, for that post-spa glow, arm yourself with the correct skincare for your needs and incorporate salon-style techniques into your daily beauty regime. For instance, try firm, yet gentle massage, using fingertips while cleansing and moisturising. Regularly exfoliate skin and apply skin-reviving masks. Body mud wrap At a salon These treatments are used to soften skin and to draw out impurities, helping to reduce the appearance of cellulite, or to firm and tone. At home Apply a mask to cleansed and exfoliated skin all over the body, or to trouble spots you want to target such as the hips or thighs. Then wrap yourself in plastic wrap to intensify the treatment. Rinse well after the indicated time. For the full story, see the January issue of Good Medicine magazine. Natural health ninemsn sites | News | Sport | Finance | Music | Travel | Health | Video | Weather About ninemsn - Advertise - Contact us - Help Terms of use - Privacy policy © 1997- 2006 ninemsn Pty Ltd - All rights reserved