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Taking Care of Your Skin -- -- KidsHealth > Kids > Staying Healthy > Being Good to My Body >Taking Care of Your Skin It keeps your insides from falling out. It helps you warm up when you're cold and can cool you off when you're hot. It lets you feel things by touch. It protects you. What is this wondrous stuff? Your skin, of course! And what does your skin ask for in return for all the wonderful things it does? Just a little care and consideration. So let's learn how to take good care of the skin you're in. Why Be Nice to Your Skin? Like the heart , stomach , and brain , your skin is an organ. In fact, it's the largest organ in your body, but it's still easy to take skin for granted. Unless there's a problem, you may not think about your skin very much. But skin has an important job to do. Your skin is constantly protecting you. Your skin keeps infections out of your body and keeps you from getting sick. When you take care of your skin, you're helping your skin do its job. And taking care of your skin today will help prevent future problems, like wrinkles and even skin cancer. Clean Skin Is Happy Skin One simple way to take care of your skin is to keep it clean. Keeping your hands clean is especially important because your hands can spread germs to the skin on other parts of your body. When washing your hands , use water that's comfortably warm. Wet your hands, then lather up with a mild soap. You should lather and rub everywhere, including the palms, the wrists, between the fingers, and under the nails. Rinse well, dry thoroughly with a clean towel, and you're done! You'll also want to use water that's warm, not too hot, when you take a shower or bath. Use a gentle soap to clean your body. Don't forget under your arms and behind your ears! Your face needs attention, especially as you enter puberty and the skin on your face gets more oily. It's a good idea to wash your face once or twice daily with warm water and a mild cleanser. If you look in the drugstore, you'll see shelf after shelf of skin care products, but kids don't usually need anything more than a gentle soap. Talk to a parent or your doctor if you have questions about what to use on your skin. If you have dry, flaky, or itchy skin, you might use a moisturizing lotion or cream. When choosing a moisturizer, pick one without a lot of colors and perfumes. Petroleum jelly can work for some kids. If you are worried about pimples , look for a moisturizer that is non-comedogenic (won't cause pimples). With pimples, you might think that scrubbing your face is the way to get rid of them. But actually, your skin will be less likely to break out if you clean it gently, using your fingertips, not a rough washcloth. If you have trouble with pimples, talk with your doctor about which cleansers are best to use. Printer -friendly version Email this article to a friend Send email to us Jump to another sectionof this article Taking Care of Your Skin Allergies to Skin Care Products, Screening Your Skin From Damage, and Soothing Skin That's Sore Hot Stuff, Solving Skin Problems, and Super Skin! Reviewer name and date on last page About Us / Contact Us / Partners / Editorial Policy / Privacy Policy & Terms of Use Note: All information on KidsHealth is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor. ©1995-2006 The Nemours Foundation. All rights reserved.

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Skin Therapy Letter Skin Therapy Letter .com Written for Dermatologists by Dermatologists . Skin Therapy Letter About STL Subscribe Today Dermatology Dictionary SkinCareGuide Network Site Map Skin Therapy Letter Articles Volume 11 - 2006 Articles Volume 10 - 2005 Articles Volume 9 - 2004 Articles Volume 8 - 2003 Articles Archives - 1996-2002 Doctor's Toolbox A-Details Dermatology Review Meetings and Proceedings CME / CHE Medical Treatments Acne Treatment Eczema Treatment Fungal Treatment Psoriasis Treatment Psoriatic Arthritis Treatment Rosacea Treatment Skin Cancer Treatment Skin Care Treatments Bacterial Infection Treatment Lice Treatment Herpes Treatment Lupus Treatment Wart Treatment Skin Therapy Letter .CA Skin Therapy Letter: A Physician's Access to Dermatology Treatment Information Since 1995, the Skin Therapy Letter has been bringing unique content and thought provoking discussion to the world of dermatologic publishing. Skin Therapy Letter is indexed by the US National Library of Medicine and listed in MEDLINE and Index Medicus, as well as being a featured journal in the Dermatology Publisher's Circle of Medscape . It is a powerful on-the-desk reference designed to meet the needs of the more than 30,000 dermatologists working in clinical or hospital-based practices world-wide. This website lets you access articles published in Skin Therapy Letter as well as comprehensive treatment information on various skin conditions including acne , rosacea , psoriasis , psoriatic arthritis , eczema , skin cancer , as well as botox, mild cleansers and lice . You will also find: A-Details: Online presentation on various dermatology therapies Dermatology Meetings and Proceedings: Proceedings from important international meetings CME/CHE: Continuing medical education Dermatology Review: Dermatology Review is a forum which gives the physician an opportunity to view the latest opinions being expressed at international dermatology meetings, in journals and other mediums. Patient Information Sites: Acne Guide Eczema Guide Fungal Guide Herpes Guide Psoriasis Guide Psoriatic Arthritis Rosacea Guide Skin Cancer Guide Skin Therapy Letter Botox Facts Lice Mild Cleanser Dermatologists Mohs Surgery Cold Sores Sweating All content 2005 Skin Care Guide .com Ltd. All Rights Reserved. Disclaimer | Privacy Policy | Sponsors | Editorial Policy | Feedback We subscribe to the HONcode principles. Verify Here

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